What in the world is a trough salad? I learned from the queen of trough salads herself, the fabulous Miss Katie Lee. A trough salad is basically a big ginormous salad that you eat right out of the big salad bowl. I’m not talking about a large bowl, I’m talking the big huge mixing bowl that you would typically serve everyone out of. Pile that sucker up with spinach, mixed greens, and a ton of fruits and veggies and viola. You just made yourself a trough salad. Now dig in, enjoy the deliciousness and feel guilt free.
PRO TIP: If your family isn’t laughing at you for the size of your bowl, you’re doing it wrong.
Here are a few of my trough salads:
*When I say 2 cups of greens, what I mean is, I reach in and grab 2 handfulls of greens. I’m not using measuring cups here.